As I mentioned in the title, most of us seem to take fish oil quality for granted. We can not really afford to do so. There are many unscrupulous companies out there that will sell you oil that has not been purified. They attempt to justify this by saying that their oil is fresh, so it does not need to be purified. If you believe this, you will be ingesting the following heavy metals and toxins. These toxins are lead, mercury and the PCBs. The PCBs are especially dangerous, because they cause cancer. They also take hundreds of years to break down. The mercury can cause trembling, short term memory loss and psychological disturbances, also anger fits and loss of self control. Classic signs of mercury poisoning are loss of hair and discoloured fingernails. Fish oil quality is very important.
Fish oil quality is important, the DHA fatty acids in the oil are used in vast quantities by our brain, which is comprised of some sixty per cent fat, one half of that is DHA fats. The job given to these DHA fats is to keep us happy. But you must know this, if the DHA fats ( they are tied to our serotonin levels) ever get low, then we shall suffer from periods of depression and other emotional episodes.
Fish oil quality is important especially when it comes to pregnant women, because the DHA fatty acids are entrusted with the job of building the foetuses cerebral cortex. This is tied to the babies IQ, so it is important for the normal development of the foetus and the baby. The mother does not miss out either as regular doses of Omega 3 supplements help to prevent post natal depression.
Another thing that will probably help pregnant women and those with rheumatoid arthritis is the fact that this oil helps to get rid of the pain and the swellings often associated with both arthritic sufferers and pregnant women. It is the oils natural anti-inflammatory properties that helps here. It is good for alleviating these pains and swellings.
Fish oil quality is important, the DHA fatty acids in the oil are used in vast quantities by our brain, which is comprised of some sixty per cent fat, one half of that is DHA fats. The job given to these DHA fats is to keep us happy. But you must know this, if the DHA fats ( they are tied to our serotonin levels) ever get low, then we shall suffer from periods of depression and other emotional episodes.
Fish oil quality is important especially when it comes to pregnant women, because the DHA fatty acids are entrusted with the job of building the foetuses cerebral cortex. This is tied to the babies IQ, so it is important for the normal development of the foetus and the baby. The mother does not miss out either as regular doses of Omega 3 supplements help to prevent post natal depression.
Another thing that will probably help pregnant women and those with rheumatoid arthritis is the fact that this oil helps to get rid of the pain and the swellings often associated with both arthritic sufferers and pregnant women. It is the oils natural anti-inflammatory properties that helps here. It is good for alleviating these pains and swellings.
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